🌴Natalie 🌴
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🌴Sam 🌴
* SITE UNDER CONSTRUCTION *
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🌴Katie 🌴
* SITE UNDER CONSTRUCTION *
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🌴France 🌴
* SITE UNDER CONSTRUCTION *
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🌴Christine🌴
I took my very first yoga class in a basement hallway of my high school. It was only years later I found my way back to the mat exploring all different styles of yoga in different studio settings. I completed my 200 hour YTT in 2015 and have been teaching ever since. Over the years I have found a passion for creating unique sequences to spark new challenges and help people explore their practice in different ways. You can find me teaching my two favorites, power flows and yin.
The sense of community I have found through yoga is something I will forever be grateful for!
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🌴LYDIA🌴
I'm Lydia, I teach Hatha & Vinyasa yoga focused on connection the mind, body and breath. I started my yoga journey 3 years ago and it has been a beautiful journey! Yoga has brought so much peace and joy to my life. In February 2022 I completed my 200hrYTT with Ayana Yoga teacher training and became registered with Yoga Alliance.
In my classes I aim to create a safe environment where students can let go of distractions and move their bodies in a mindful way. You can expect my classes to be fun, challenging and relaxing.
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🌴AMBER🌴
I started practicing yoga to help heal from an injury. I discovered that not only was my practice offering the physical healing benefits my body needed but it taught me how to be totally present by linking breath with movement. And I was hooked!
After practicing and studying yoga for several years, I decided to take the next step and completed my 200hr YTT with Pura Vida Yoga. I look forward to growing in my practice.
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🌴Cambria🌴
Cambria started practicing Yoga 10 years ago for fitness reasons. This soon changed as she began to see the huge benefits from a mind and soul perspective. After a few years of consistent practice she began the journey of becoming certified as a Yoga Teacher in British Columbia driven by her passion to make yoga more accessible to everyone. Cambria now offers classes across Canada, she is a lululemon Ambassador, and is a certified yoga instructor (500 HRS YTT) that include training in Yin Yoga, Vinyasa Krama, Yoga for Youth, Trauma Informed Yoga, and Yoga Anatomy.
Wondering what her classes are like? Whether you're a beginner or an experienced yogi, you're in for a treat. Get ready to break a sweat, maybe even sing and share a laugh—her classes are all about embracing the fun in practice. Cambria's teaching style weaves in yoga philosophies, breathwork, and classical traditions, helping you connect with your true, authentic self on the mat .
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